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A private space to slow down, breathe consciously, and reconnect with yourself.
Each session is guided individually and adapted to where you are in the moment.
A Private Breathwork Experience
A private breathwork session is a space to slow down, breathe consciously, and reconnect with yourself.
Each session begins with a conversation about what brings you to the practice and a few moments to arrive and settle.
From there, I guide you through the breathing practice, remaining present and attentive throughout the experience. The pace is adapted to you, allowing the practice to unfold without pressure or expectation.
The session closes with time to rest, notice your experience, and gently return to your day.
There is nothing to perform or achieve. You simply breathe, feel, and remain present.
Deep Relaxation
A chance to slow down, settle, and experience a deeper sense of rest and presence.
Emotional Awareness
The practice may bring greater awareness to emotions, sensations, and feelings that are present in the moment.
Body Awareness
Attention to the breath and body can bring greater awareness to sensations and subtle changes in experience.
Self-Awareness
The practice can offer a deeper awareness of your inner experience and the way you relate to yourself.
Practical Information
Format
Private, individual session
Duration
1,5 Hours
Location
Remote or
at Chapada dos Veadeiros, Brazil
Investment
US$ 150
Ready to Begin?
If you feel drawn to the practice, I invite you to get in touch.
Private sessions are arranged individually, allowing us to find a time and format that works for you.